Kick the Boredom Habit - Light the fucking candle!

So, how can you expect to be productive when the stressful situation, the boredom in this example is creating a negative experience. It’s okay to accept that in this moment there is a stressor that is impacting the brain. You know deep down you would love to feel the motivation to be creative - but that’s difficult when the problem solving and self control areas of your brain are struggling.